The Fitness Tool
Stop searching all over the Internet for fitness formulas and calculators; keep them all at your finger tips in this Android app.
- 1RM - Determine your weight lifting one repetition maximum - reference
- Body Fat Calculator - Calculate your estimated body fat composition using the United States Navy Circumference Method body fat calculator - reference
- BMI - Calculate your Body Mass Index - reference
- BMR - Your Basal Metabolic Rate is how many calories you would burn if you stayed in bed all day. - reference
- Calories Burned - Calculate your calories burned based on average heart rate over time - reference
- Heart Rate Training Zone calculator - Determine what training zone is best for you - reference
- more to come...






